I found this and wanted to blog it for my own info and someone else may find it useful. Below are code snippets to provide a list of scheduled tasks and mappings on a server – useful if you don’t have administrator access to the server:

CF Scheduled Tasks

           #allTasks[i].task#<br />
           #allTasks[i].url#
          <hr />

<!--- you can also dump it -->

ColdFusion Mappings

   runtimeservice =    factory.getruntimeservice();
   allmappings = runtimeservice.mappings;

<!--- you may also dump it -->